New Mom Deepika Padukone’s Trainer Shares Insights On Her Prenatal Fitness Journey

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Bollywood actor Deepika Padukone is currently enjoying her motherhood phase. But do you know about her fitness routine during the nine months pregnancy? Deepika Padukone’s fitness trainer has shared a sneak peek into how Deepika managed to keep herself fit during these nine months.

Deepika Padukone and Ranveer Singh welcomed a baby girl on September 8 at Mumbai’s HN Reliance hospital. Padukone was admitted to the hospital on September 7th. Though her due date was the 28th, she welcomed her little princess on the 8th.

Renowned celebrity yoga expert, Anushka Yoga, also trained new mom Deepika Padukone during her special phase of pregnancy. Today, Anushka took to her Instagram and shared two pictures with Deepika, revealing that Padukone had been practising prenatal yoga to stay fit. While sharing the pics featuring Deepika, Anushka wrote: “A beautiful 9 months of prenatal yoga with @deepikapadukone, and this journey with you has been nothing short of beautiful. Guiding you through every breath, stretch, and asana as you prepared for this special chapter has been an incredible honor. Your commitment, positivity, and trust in the process have truly shone through, and I’m so proud to have been a part of this journey, DP. Today, my heart is full as I celebrate you and your beautiful, healthy, happy baby. Here’s to new beginnings, endless love, and the magic of motherhood! Blessed to be a part of this transformative experience.”

In one pic, Deepika and Anushka are seen posing for a close-up selfie, while in another, the yoga trainer is happily pointing at the *Yeh Jawaani Hai Deewani* actress’ baby bump. In the pic, the new mom can be seen exuding her pregnancy glow in black athleisure while flaunting her baby bump.

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